Psychology professors at UTRGV have researched the psychological effects of social media and how it challenges mental health.
Associate professor of Psychology Ruby Charak discusses that social media has both pros and cons. Charak says that we need that social connection, and social media has that, it keeps you connected. However,
“We [psychologists]have been warning that the use of these digital media platforms can exploit the biological vulnerabilities of, especially the younger population…These platforms promote some kind of craving at the neuro level… which actually is equivalent to a drug addiction…These social media platforms can create eating disorders, body dysmorphia, depression [and] anxiety.”
Psychological science professor Joseph Hovey explains that social media can have positive outcomes.
“There is a certain way to connect to people in a positive way through social media, people you already know, people you want to stay in contact with.”
However, social media can also have negative interactions.
Hovey has specifically done research on cyberbullying and elaborates on that definition.
“Cyberbullying is aggression that is perpetrated through the use of electronic communication.”
Hospitality and Tourism Junior, Dorothy Sapla shares her personal thoughts on how social media affects her.
“I feel like it can affect people in a good way and a bad way. Lately I’ve been feeling like it’s kind of bad… I’m like finding myself going on social media without realizing it…and I feel like it’s kind of not healthy at that point.”
Charak says UTRGV offers counseling for anyone facing issues related to social media and encourages those people to see a clinical psychologist if they feel it is necessary.
This is Felix Balderas with Vaquero Radio.
