The Counseling Center hosted “A Journey of Shared Healing” on April 13 to reflect the experience of struggling with mental health.
The event featured local authors Arlene Cantu, who wrote What If, and Shawn Elliot Russel, author of Be Still Oh Little Tree Be Still, who spoke about their personal journeys with mental health and how those experiences shaped their work for children and young adults.
Through open conversation, both authors shared how writing became a powerful outlet for healing, growth and connection, creating a space where attendees could reflect on their own experiences.
Diana Landeros, case manager at the Counseling Center, shared with us her experience when dealing with difficult emotions.
“Pain can be universal, but we can find support in one another,” Landeros said.
Russel also shared insight into the emotional themes behind his writing and the importance of acknowledging personal truth.
“A lot of pain can come from denying what you know is true within you or what you feel is true,” he said.
George Sein, a student employee for the Counseling Center, said the environment allowed for deeper interaction and meaningful dialogue.
“This time it felt like we had time to interact a little more,” Sein said.
Organizers say events like this aim to promote mental health awareness while encouraging students to find healthy ways to express themselves and connect with others.
This is Diego Montano for Vaquero Radio.
